Flat View | Thursday, September 09, 2010 |
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 August 2010 | September 2010 | October 2010 |
| Wednesday, September 01, 2010 |
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GENERAL Class Wed 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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GENERAL Class Wed 6.15-745pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286- 4888
Email :
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| Thursday, September 02, 2010 |
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GENERAL CLASS Thur 9.30-11am (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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8WK YOGA & MEDIT CRSE July 22- Sept 9 (6:30PM - 8:00PM)
Authentic Classical Yoga 8wk term / course, Learn practical life skills to release physical tension and stress, improve stamina and energy. Increase your calm and inner strength through Yoga and Meditation. These course classes continue on a term basis through out the year and is an ongoing process to develop and deepen your Yoga practice and will bring harmony to body, mind and soul. Miren Hary 9286 4888
Email :
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| Friday, September 03, 2010 |
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GENERAL Class Friday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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| Saturday, September 04, 2010 |
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GENERAL Class Saturday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Monday, September 06, 2010 |
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GENERAL Class Monday 9.30 -11AM (9:30AM - 11:00AM)
General ClassThese classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life
(08)9286 4888
Email :
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GENERAL Class Monday (6.15 -7.45PM) (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life (08)9286 4888
Email :
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| Tuesday, September 07, 2010 |
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GENERAL Class Tuesday 6.15-7.45pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Wednesday, September 08, 2010 |
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GENERAL Class Wed 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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GENERAL Class Wed 6.15-745pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286- 4888
Email :
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| Thursday, September 09, 2010 |
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GENERAL CLASS Thur 9.30-11am (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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8WK YOGA & MEDIT CRSE July 22- Sept 9 (6:30PM - 8:00PM)
Authentic Classical Yoga 8wk term / course, Learn practical life skills to release physical tension and stress, improve stamina and energy. Increase your calm and inner strength through Yoga and Meditation. These course classes continue on a term basis through out the year and is an ongoing process to develop and deepen your Yoga practice and will bring harmony to body, mind and soul. Miren Hary 9286 4888
Email :
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| Friday, September 10, 2010 |
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GENERAL Class Friday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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| Saturday, September 11, 2010 |
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GENERAL Class Saturday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Monday, September 13, 2010 |
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GENERAL Class Monday 9.30 -11AM (9:30AM - 11:00AM)
General ClassThese classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life
(08)9286 4888
Email :
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GENERAL Class Monday (6.15 -7.45PM) (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life (08)9286 4888
Email :
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| Tuesday, September 14, 2010 |
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GENERAL Class Tuesday 6.15-7.45pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Wednesday, September 15, 2010 |
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GENERAL Class Wed 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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GENERAL Class Wed 6.15-745pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286- 4888
Email :
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| Thursday, September 16, 2010 |
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GENERAL CLASS Thur 9.30-11am (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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| Friday, September 17, 2010 |
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GENERAL Class Friday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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| Saturday, September 18, 2010 |
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GENERAL Class Saturday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Monday, September 20, 2010 |
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GENERAL Class Monday 9.30 -11AM (9:30AM - 11:00AM)
General ClassThese classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life
(08)9286 4888
Email :
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GENERAL Class Monday (6.15 -7.45PM) (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life (08)9286 4888
Email :
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| Tuesday, September 21, 2010 |
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GENERAL Class Tuesday 6.15-7.45pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Wednesday, September 22, 2010 |
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GENERAL Class Wed 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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GENERAL Class Wed 6.15-745pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286- 4888
Email :
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| Thursday, September 23, 2010 |
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GENERAL CLASS Thur 9.30-11am (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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| Friday, September 24, 2010 |
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GENERAL Class Friday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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Yoga And Meditation Weekend Retreat Sept 24-27 Long Weekend From Friday Evening And Closing After Lunch Monday (7:30PM)
Enjoy a relaxing, rejuvenating and inspirational weekend from Friday evening to Sunday lunchtime. Surrounded by bushland settings with morning meditations, hatha yoga practices, breathing excercises, bushwalks and delicious vegetarian meals. 45 minutes drive from Perth C.B.D Within a relaxed and friendly atmosphere we aim to present a weekend that encompasses all aspects of Yoga and the means with which to incorporate these into our daily life. The system of Yoga we teach is called Yoga in Daily Life which was developed by Paramhans Swami Maheshwarananda (Swamiji), an authentic Yoga Master who hails from a long lineage of great Indian Masters. Therefore, the Yoga presented by the qualified Yoga in Daily Life instructors this weekend emanates from a true and authentic source. We hope you will gain an insight into the true essence of Yoga and find the inspiration to practice it regularly. Regular practice of Yoga & Meditation most definitely helps in achieving quality and purpose of life. Miren Hary
Email :
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| Saturday, September 25, 2010 |
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GENERAL Class Saturday 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Monday, September 27, 2010 |
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GENERAL Class Monday 9.30 -11AM (9:30AM - 11:00AM)
General ClassThese classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life
(08)9286 4888
Email :
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GENERAL Class Monday (6.15 -7.45PM) (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Yoga in Daily Life (08)9286 4888
Email :
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| Tuesday, September 28, 2010 |
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GENERAL Class Tuesday 6.15-7.45pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286 4888
Email :
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| Wednesday, September 29, 2010 |
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GENERAL Class Wed 9.30-11AM (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
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GENERAL Class Wed 6.15-745pm (6:15PM - 7:45PM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren 9286- 4888
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Thursday, September 30, 2010 |
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GENERAL CLASS Thur 9.30-11am (9:30AM - 11:00AM)
These classes consist of levels 2, 3 and 4 of the Yoga in Daily Life System. It is the next step following the Easy Yoga Level, and is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice these stronger asanas safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, energy centres and the mind. The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Contact Info : Miren Hary 9286 4888
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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